Book Giveaway: Get Energy by Denise Austin

With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, enven when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days–and now you can too!

Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won’t believe how Denise’s quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind…so follow Denise Austin and prepare for a fitness wake-up call!

About Author Denise Austin:
A native of San Pedro, California, Denise Austin started gymnastics at the age of 12 and earned an athletic scholarship to the University of Arizona, graduating in 1979 with a Bachelor’s degree in education with an emphasis in exercise physiology. She began her career teaching aerobic exercise classes in the Los Angeles area and went on to co-host the The Jack LaLanne Show, in 1981.
During more than 25 years promoting health and fitness, Denise has created 82 workout videos/DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame.
Denise has been married for 25 years to Jeff Austin, a sports attorney and brother of tennis champ Tracy Austin. They share a home with their two teenage daughters, Kelly and Katie.

Visit Denise’s WEBSITE.

Thanks to Anna at Hachette Books for allowing me to host this giveaway.

3 Followers of this blog will receive a copy of Get Energy by Denise Austin.

Entry rules:
Only residents of the U.S. or Canada are eligible to win.
No PO boxes, please.
Winners will be subject to the one copy per household rule. If you win the same title in two or more contests, you will receive only one copy of the title. Books will be sent directly from the publisher.
Giveaway ends December 27, 2010

To Enter Follow This Blog & then Fill Out This Form:
This Giveaway is now closed.